Strength & Flow @ Joyfull Yoga

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When:
November 14, 2017 @ 6:00 pm – 7:15 pm
2017-11-14T18:00:00-08:00
2017-11-14T19:15:00-08:00

Register at www.joyfullyoga.com

This class focusses on the alignment of poses and breath to build strength and endurance. It also brings the joy of movement through the flow of series of poses including sun salutations.

JoyFull Yoga 135 S Oregon St

Hours

Sunday: 11:00-3:00 PM Monday: 12:30pm- 3:00 PM Tuesday: By Appointment Wednesday: 11:00 – 3:00 PM Thursday: 11:00 – 3:00 PMFriday: 11:00 – 3:00 PM Saturday 11:00 – 4:00 PM We are also open before or after scheduled classes and workshops Other times by appointment.