Pilates-Yoga Mind-Body Mechanics @ Joyfull Yoga

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When:
February 23, 2016 @ 5:30 pm – 6:45 pm
2016-02-23T17:30:00-08:00
2016-02-23T18:45:00-08:00

Gentle yoga stretch, pilates strength building with a focus on mind body mechanics. All Levels welcome.  Instructor –  Sophina
Register at www.joyfullyoga.com