JoyFull Yoga Chair Class

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February 22, 2016 @ 11:30 am – 12:30 pm
The Chair Class is a gentle way to integrate Yoga into your life. By using a chair to support the poses you’ll feel the amazing benefits of greater health.
JoyFull Yoga is a fun way to engage with your body, mind, and spirit. It offers a unique blend of poses, breath work, sound and movement meditation to improve circulation, energy flow and brain function. JoyFull Yoga offers tools to awaken your passion and joy to live your best life now!
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