Joyfull Yoga @ JoyFull Yoga

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March 6, 2019 @ 9:30 am – 10:45 am

This class gives you the option to work from a chair and/or the floor. JoyFull Yoga is a powerful way to engage with your body, mind, and spirit.

It offers a unique blend of poses, breath work, Chi Gong, sound and gentle movement meditation to improve circulation, energy flow and brain function.  It is accessible to people of all ages and fitness levels. JoyFull Yoga offers tools to awaken your passion and joy to live your best life now!

JoyFull Yoga is located at 135 S Oregon St