Register at www.joyfullyoga.com This class focusses on the alignment of poses and breath to build strength and endurance. It also brings the joy of movement through the flow of series of poses including sun salutations. JoyFull Yoga 135 S Oregon St Hours Sunday: 11:00-3:00 PM Monday: 12:30pm- 3:00 PM Tuesday: By Appointment Wednesday: 11:00 – 3:00 PM Thursday: 11:00 – 3:00 PMFriday: 11:00 – 3:00 PM Saturday 11:00 – 4:00 PM We are also open before or after scheduled classes and workshops Other times by appointment.

This class gives you the option to work from a chair and/or the floor. JoyFull Yoga is a powerful way to engage with your body, mind, and spirit. It offers a unique blend of poses, breath work, Chi Gong, sound and gentle movement meditation to improve circulation, energy flow and brain function.  It is accessible to people of all ages and fitness levels. JoyFull Yoga offers tools to awaken your passion and joy to live your best life now! JoyFull Yoga is located at 135 S Oregon St 541-899-0707 info@joyFull-yoga.com

Register at www.joyfullyoga.com 135 S Oregon St 541-899-0707 info@joyFull-yoga.com